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It's pernicious ...it's diabolical ...it creeps into every moment
of our lives. It influences our relationships, impacts our physical
body, works its way into our conversations, sparks non-nourishing
behaviours, and forces us to do things we'd never want to do. It's
infectious; it's relentless ...It's stress! We all know it. We all
experience it. It's the human condition - but through this book,
you will learn to transcend it. Drawing on decades of experience
working with individuals in extreme, high-pressure situations -
including business leaders, world-class athletes, members of the
military, Special Forces, and those in crisis - davidji will show
you how to handle any type of stress that life throws at you. Just
as he demystified the practice of meditation in his award-winning
book Secrets of Meditation, here he will teach you proactive tools
to breathe more easily, master your emotions, communicate more
effectively, cultivate more nourishing relationships, and perform
at a higher level. With his trademark easy-to-understand and
entertaining writing style, davidji will transform your
understanding of stress using time-tested techniques; cutting-edge
science; real-world, practical applications; and in-the-moment
stress busters. How you respond to the world around you determines
the fabric of your life - and one read of destressifying will
enhance your performance at work, at home, and in the face of daily
surprises. This book will allow you to determine the speed at which
life comes at you and guide you to deeper fulfillment, greater
empowerment, and true peace of mind. This is a very high-powered
book. Stressful thinking is wreaking havoc on the lives of so many
in out fast-paced world. Davidji offers a comprehensive course
written in a language that you can grasp and apply immediately, all
within the covers of one book. I loved it and am recommitted to
in-the-moment destressifying.' Dr. Wayne W. Dyer, #1 New York Times
best-selling author of I Can See Clearly Now
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